Dream Yoga
The effort to awaken the consciousness in the dream state is called Dream Yoga. This term is most known from the Buddhist tradition of Tilopa, Naropa, Marpa, and Milarepa, although the tradition of Niguma also includes Dream Yoga. Yoga comes from the Sanskrit word "yug", which means to "reunite" or "yoke together." This is the same as the root of our word religion, the Latin word "religare", which means "to bind together." What is sought in both cases is the union of our consciousness with its source, but this can only happen when our consciousness is awakened and purified of all that is unclean.
The yogic tradition of Tilopa has been maintained in Tibetan Buddhism for hundreds of years. It is a series of teachings of which dream yoga is a vital part. It has been practiced and taught by all the Dalai Lamas, and such great initiates as Tsongkhapa and Milarepa.
The basic goal of Dream Yoga is to harness the power of the dream state and use it to awaken the consciousness. You can learn more about this by reading scriptures from the tradition.








